Kavanagh uses evidence-based nutrition recommendations & counselling techniques to help individuals achieve their goal(s). She supports patients to:

  • Improve energy levels through dietary changes

  • Create a healthier relationship with food, especially for those who have dieted in the past

  • Manage a chronic disease state (e.g. heart disease, IBS, Crohn’s, diabetes, COPD, etc.)

  • Improve gut health by decreasing acid reflux, diarrhea, constipation and bloating

  • Make a dietary change following elevated or depleted nutrition labs (e.g. high cholesterol, high blood sugars, low iron, etc.)

  • Decrease risk of developing a chronic disease

  • Optimize athletic performance